LivingAfterWLS Recipe Blog

Losing weight & staying sane in a world where it's easy to be fat.

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January Topics: Better Nutrition with Smart Ingredients


Thursday, May 19, 2005

Kerri’s Beef Stroganoff

Ingredients:
2 cups “no-yolks” egg noodles
1 ½ pound 15% lean ground beef (or turkey)
1 can low-sodium beef broth
1 can of mushrooms or 1 cup fresh, cleaned & sliced
¼ cup low fat sour cream (I don’t suggest non-fat)

Cook the noodles per package directions and set aside.
In a skillet over medium heat cook the ground meat. Salt and pepper to taste. Add the mushrooms, the beef broth and simmer 15 minutes. Turn off the heat and stir in the sour cream. Add the noodles and combine well and serve. Kerri adds, “My kids love this one!”


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posted by Kaye Bailey at 4:47 PM

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