LivingAfterWLS Recipe Blog

Losing weight & staying sane in a world where it's easy to be fat.

WLS Friendly Recipes The Whole Family Can Enjoy!

January Topics: Better Nutrition with Smart Ingredients


Tuesday, November 15, 2005

Diane's Cranberry Relish

This recipe comes from our frequent contributor, Diane Shields. She faithfully combines a low-carb, low-fat lifestyle with her WLS to keep her weight and blood sugar under control. And her recipes are always delicious - Enjoy!

Ingredients:
1/2 cup cranberries
1 sm pkg sugar free jello ...cranberry flavor
water

Directions:
Rinse cranberries and cover with water. Simmer until soft and most of the liquid is cooked down. Stir and mash all cranberries to a pulp. It should have the consistency of mashed bananas. Add the package of jello to the warm pulp and stir until dissolved. Add 1 1/4 c cold water, stir and refrigerate. When set, stir again to loosen the sauce. This is very"sweet" so a little goes a long way.


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posted by Kaye Bailey at 8:54 PM

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Previous Posts

  • Kabuki's Sugarless Pumpkin Pie
  • Kabuki's Parmesan Broccoli and Mushrooms
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  • Sugar-Free Chocolate Cream Pie
  • No-Sugar Pumpkin Pie
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  • Take Along Egg Breakfast
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