Turkey Philly Sandwiches
You can also add sliced mushrooms to the pan with the onion and bell pepper. Serve with dill pickles. For myself I simply layer the turkey, onion mixture and cheese on the baking sheet (line with parchment or foil) and heat until the cheese melts. Very good!
2 teaspoons butter
1 cup thinly sliced onion
1 cup thinly sliced green bell pepper
1/4 teaspoon black pepper
3/4 pound thinly sliced deli turkey breast
4 (2-ounce) sandwich rolls
4 (1-ounce) slices low-sodium mozzarella or provolone cheese
Preheat oven to 375°.
Melt butter in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 5 minutes or until tender. Stir in black pepper.
Divide onion mixture and turkey evenly among bottom halves of rolls; top each serving with 1 cheese slice. Cover with top halves of rolls.
Place sandwiches on a baking sheet. Bake at 375° for 5 minutes or until cheese melts.
Yield: 4 servings (serving size: 1 sandwich)
CALORIES 380 (30% from fat); FAT 12.9g (satfat 6.9g, monofat 2.7g, polyfat 1.4g); PROTEIN 28.5g; CARBOHYDRATE 40.6g; FIBER 2.6g; CHOLESTEROL 52mg; IRON 2.2mg; SODIUM 1042mg; CALCIUM 277mg;
2 teaspoons butter
1 cup thinly sliced onion
1 cup thinly sliced green bell pepper
1/4 teaspoon black pepper
3/4 pound thinly sliced deli turkey breast
4 (2-ounce) sandwich rolls
4 (1-ounce) slices low-sodium mozzarella or provolone cheese
Preheat oven to 375°.
Melt butter in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 5 minutes or until tender. Stir in black pepper.
Divide onion mixture and turkey evenly among bottom halves of rolls; top each serving with 1 cheese slice. Cover with top halves of rolls.
Place sandwiches on a baking sheet. Bake at 375° for 5 minutes or until cheese melts.
Yield: 4 servings (serving size: 1 sandwich)
CALORIES 380 (30% from fat); FAT 12.9g (satfat 6.9g, monofat 2.7g, polyfat 1.4g); PROTEIN 28.5g; CARBOHYDRATE 40.6g; FIBER 2.6g; CHOLESTEROL 52mg; IRON 2.2mg; SODIUM 1042mg; CALCIUM 277mg;
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