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Wednesday, August 03, 2005

Diane's Thai Peanut Butter Burgers

Source: Jif website

Ingredients
1/2 cup Jif extra crunchy peanut butter (smooth works fine)
1 tablespoon lime juice
1/2 tablespoon soy sauce
1/2 tablespoon grated fresh ginger
1/2 tablespoon chopped cilantro
1/4 teaspoon cayenne pepper (more or less to taste)
1 pound lean ground beef or turkey
4 hamburger buns**

Directions
In a large bowl, whisk together the JIF Extra Crunchy Peanut Butter, lime juice, and soy sauce. Add the ginger, cilantro, and cayenne pepper, blend well. Add the ground meat and mix well. Form into 4 patties. Grill, broil or pan fry. Serve on buns with your favorite Thai hot sauce and your choice of condiments. Enjoy!

NOTE**
Since I follow a strict LC WOE (Way Of Eating), I eat it without the buns. I also use a sugar free peanut butter.

For those watching your fat intake, you are able to remove a lot of the fat from peanut butter by putting paper towels in the top of the jar and storing it upside down. When they become saturated, just discard and repeat


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posted by Kaye Bailey at 1:54 PM

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