Mrs. Dash's Baked Chicken Siciliano

This recipe is outstanding! One of my favorites!

Ingredients:
4 tsp (20mL) Mrs. Dash® Classic Italiano Seasoning Blend, divided
15 Oz. (420g) can low sodium tomato sauce
1/4 cup (60mL) grated Parmesan cheese, divided
2 lb (908g) boneless, skinless, chicken breast halves

Directions:
1. Preheat oven to 375°F (190°C).
2. Combine tomato sauce, 1 Tbsp. (15mL) Mrs. Dash® Classic Italiano, and 2 Tbsp. (30mL) parmesan cheese in small bowl.
3. Coat chicken with mixture.
4. Place chicken in baking dish; sprinkle remaining 2 Tbsp. (30mL) parmesan cheese and 1 tsp (5mL) Mrs. Dash® Classic Italiano over coated chicken.
5. Bake 35 to 40 minutes or until chicken reaches 170°F (77°C).


Serves: 8 (normal tummies)
Prep Time: 5 min
Cook Time: 35 min to 40 min


Calories: 152
% of Calories from Fat: 12%
Total Fat: 2 g
Saturated Fat: 1 g
Unsaturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 68 mg
Sodium: 126 mg
Potassium: 489 mg
Carbohydrates: 4 g
Fiber: 1 g
Protein: 28 g