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Friday, September 02, 2005

Mrs. Dash's Southwestern Shrimp Kabobs

Ingredients:
1 pound (454g) large shrimp, raw, peeled, deveined
8 large cherry tomatoes
8 scallions, bulb and 2" (5cm.) of greens
1/4 cup (60mL) Mrs. Dash® Southwestern Chipotle 10 Minute Marinade

Directions:
1. Thread 4 skewers evenly with shrimp, tomatoes, and scallions.
2. Pour Mrs. Dash® Southwestern Chipotle 10 Minute Marinade over kabobs, let sit for 10 minutes.
3. Grill in preheated grill approximately 3 minutes, turn, grill another 2-3 minutes until shrimp is pink, basting with additional Mrs. Dash 10 Minute Marinade, if desired.

Serves: 4 (normal tummies)
Serving Size: 8.9 oz (251.4g)

Calories: 169
% of Calories from Fat: 20%
Total Fat: 4 g
Saturated Fat: 0 g
Unsaturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 172 mg
Sodium: 181 mg
Potassium: 499 mg
Carbohydrates: 10 g
Fiber: 2 g
Protein: 24 g


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posted by Kaye Bailey at 11:49 AM

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